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Despite this research, the question remains: Can a gluten-free diet help? In response, some studies have shown that a gluten-free diet can reduce symptoms of anxiety, depression, and neurological complications in people with celiac disease or gluten sensitivity.
A common food that makes you depressed
Despite this research, the question remains: Can a gluten-free diet help? In response, some studies have shown that a gluten-free diet can reduce symptoms of anxiety, depression, and neurological complications in people with celiac disease or gluten sensitivity.