Life Style

If your idea of fun includes meeting beautiful people and having a bit of an adventure then Brazil might just be the place for you to visit.   1. The Beaches   There is a reason most people think of beaches when they think of Brazil and that’s because there are 1,500 different beaches along Brazil’s massive coastline. Porto de Galinhas ...

    1. Sesame Seeds These seeds are rich in Vitamin E which help stabilize estrogen levels during PMS. Sesame seeds on burger buns don’t count.  

A phobia can be defined as a kind of anxiety disorder or fear in which the sufferer has a ruthless horror of a situation, creature or thing. We already know that one of the most common phobias is the fear of height which is also known as Acrophobia. It is understandable because the extreme heights could be dangerous. However, there ...

  Hair loss comes with age. We men tend to think that we’ll age ‘gracefully’ with a head full of hair past our primes. What most of us don’t know is that a receding hairline is more common in men than women! About the age of 36, quite a number of us will begin experiencing a bit of hair loss. ...

We get it, you’re smashing super-sets like an angry Clark Kent but the results have plateaued. It’s time to stop crying into your protein shake and address the issues. Just because you’re shifting more iron than Western Australia doesn’t mean you’re necessarily doing it right. Check out these fast fixes to make the most of your workouts