Life Style

11 easy ways to fight stress

easy ways to fight stress Being overly stressed out is bad for you. How bad? Well, really bad. Like, shave-years-off-your-life bad, cruelly-aging-you-inside-and-out bad. And yes, our collective stress is only getting worse. An American Psychological Association survey found that one out of five Americans reported feeling “extremely” stressed out.

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Bahareh Rahnama as a Model!

By publishing photos of her on Instagram page, Bahareh Rahnama wrote: Please visit my  creative friend’s  winter collection,Ghazaleh Ghaffari, and her brand “SANDUS”

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Tips to Boost Your Immune System Against the Cold and Flu

TIPS TO BOOST YOUR IMMUNE SYSTEM AGAINST THE COLD AND FLU About 5 to 20 percent of people in the U.S. come down with the flu, usually in the winter between October and March. When the immune system is working properly, all cells, tissues, and organs should be strong enough to fight off infection.

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