Life Style

Nine exercises to boost self-confidence

1- Speak loudly and seriously: If you are a member of the group who is afraid of speaking loudly, start now. Try to speak fluently at least once in a group; this not only boosts your self-confidence but also becomes more popular among your friends.

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9 Facts about Saudi Arabia you did not know

Saudi Arabia is a country in the Middle East that is always considered by Muslims around the world due to the existence of the Ka’bah. But apart from the fact that it focuses the attention of the world, it is one of the world’s largest producers and sellers of oil.

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Top 10 benefits of running

1- Boost your immune system: Regular running builds up your tolerance to germs which results in fewer minor illnesses. That is unless you are training for a marathon. Then you will be sick all the time.

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