Bryan Johnson reversed his age by a decade… now he’s detoxed 85% of toxic plastics with simple daily habit
Saunas induce intense sweating, a process that may help filter chemicals found in microplastics, such as BPA and phthalates, out of the body. However, the relationship between saunas specifically and microplastics has not been studied.
Icing the testicles after is thought to help protect against sperm damage caused by the intense heat.