This may seem counterintuitive, but going without food for some time may help your mind stay sharp in the long-run. For instance, intermittent fasting, which involves going without food for around 16 hours and eating your regular meal at the end of a fasting session, was found to make the brain more resilient to damage.
brain exercises that increase intelligence
This may seem counterintuitive, but going without food for some time may help your mind stay sharp in the long-run. For instance, intermittent fasting, which involves going without food for around 16 hours and eating your regular meal at the end of a fasting session, was found to make the brain more resilient to damage.
newsoholic Time to become News Oholic!