MahdisM

8 Proven Ways to Prevent Wrinkles

There’s no harm in having wrinkles. A few facial lines can be endearing and add character to your face. But it’s no secret that many of us would prefer to keep them in check.

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10 “Brain Foods” That May Help Preserve Your Memory

Nuts such as walnuts, almonds, and peanuts, as well as sunflower and pumpkin seeds, are brain foods high in protein and omega fatty acids. Protein is the second largest matter in the brain, second only to water, so it is important to nourish your brain with protein rich foods. Proteins help neurons within the brain communicate with each other through ...

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Raise Your Glass to Perfection: 10 Wines Every Collector Should Possess

Selecting our overall best wine was no easy task but this 2016 Malbec is sure to be a winner no matter who’s pouring it. It’s an incredibly nuanced and detailed wine, promising depth and character from every sip. One of the highest-rated wines, it’s a critic’s favorite and a rich, aromatic bottle to delight family and friends over dinner.

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7 Common Health Problems That Can Strike After 50, and What to Do About Them?

A common condition health care providers see among patients in their 50s is high blood pressure, which is a major risk factor for heart disease and stroke.​ ​One reason high blood pressure is so prevalent in this age group is that the vascular system changes as we age. Arteries become less elastic, and the pressure inside them builds. The extra weight ...

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