1- Honey: Honey makes a suitable effect on the brain. Honey counters the low feelings of depression because of natural sugars contained in it. These sugars provide instant energy and stimulation to the brain and body thus shaking off this aspect of depression.

1- Dance; both fun and sport: Dancing has many health benefits and is a simple and inexpensive way to exercise for most people. Dancing is stroking the body, and you can dance as much as you like.

La Paz, Bolivia, as the biggest urban area of the cheapest country in the continent, La Paz is bound to bring a bargain or two. Travelers needn’t be rich to relish in thumping nightlife, trek among jaw-dropping mountains, or just savor the sights of this crazy high altitude city.

1- Rest frequently: Short breaks can help protect you from sitting for a long time, increase your creativity and efficiency, increase your concentration.

1- Clean the house: A mess and untidiness absorb negative energy. Every time you clean a place, you unconsciously remove negative energy.