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The skin, as the body's largest protective organ, is not only affected from the outside but also from the inside, through nutrition. Recent studies published in the journal Clinical Dermatology show that poor diet, such as excessive consumption of sugar and trans fats, can accelerate the skin aging process.
Healthy skin starts on the plate
The skin, as the body's largest protective organ, is not only affected from the outside but also from the inside, through nutrition. Recent studies published in the journal Clinical Dermatology show that poor diet, such as excessive consumption of sugar and trans fats, can accelerate the skin aging process.