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A person’s diet plays a part in preventing white hair. A diet rich in antioxidants can reduce oxidative stress.
Antioxidant-rich foods include:
fresh fruits and vegetables
green tea
olive oil
fish
How to Stop White Hair From Growing
A person’s diet plays a part in preventing white hair. A diet rich in antioxidants can reduce oxidative stress.
Antioxidant-rich foods include:
fresh fruits and vegetables
green tea
olive oil
fish