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Processed meat is the most harmful type of meat, and Harvard specialist states that every 1.8 ounces of processed meat increases the risk of heart disease by up to 42%. In addition, too much sodium in these meats can cause a sudden increase in blood pressure and it can also increase the chance of stroke in people with high blood pressure.
The worst food options for breakfast
Processed meat is the most harmful type of meat, and Harvard specialist states that every 1.8 ounces of processed meat increases the risk of heart disease by up to 42%. In addition, too much sodium in these meats can cause a sudden increase in blood pressure and it can also increase the chance of stroke in people with high blood pressure.