A gut bacterium called Turcibacter can prevent obesity. Researchers say fat molecules produced by the bacteria reduce insulin resistance and fat accumulation.
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Cook potatoes this way to avoid gaining weight
When it comes to healthy vegetables, potatoes aren’t usually on the list because they’re notoriously linked to weight gain and an increased risk of type 2 diabetes, but a new study led by the Pennington Biomedical Research Center argues that potatoes are actually packed with key nutrients.
Read More »How negative calorie food makes you lose weight?
Most people know that when trying to lose or gain weight, they need to consider their calorie intake. A calorie is the amount of energy stored in food or in body tissues. That’s why common weight loss advice focuses on consuming fewer calories or burning stored calories through physical activity.
Read More »‘Squid Game’ star HoYeon Jung admits she lost ‘too much weight’ amid fan concern
Squid Game star HoYeon Jung confirms she lost ‘way too much weight’ amid growing health concerns from fans on social media
Read More »How to Eat Pumpkin for Weight Loss
Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. It’s native to North America and particularly popular around Thanksgiving and Halloween
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