Tag Archives: sleep disorder

If I wake up in the middle of the night

How does sleeping position reveals your personality?

PastaWhen you’re ready to settle down and go to sleep you want to stomach to settle down as well. But if you eat a big bowl of pasta before going to bed, it’s going to be extremely hard for your stomach to settle down. Pasta is pure carbohydrates and those starches will mess with your blood sugar level, making it ...