Tag Archives: skin

Healthy skin starts on the plate

The skin, as the body’s largest protective organ, is not only affected from the outside but also from the inside, through nutrition. Recent studies published in the journal Clinical Dermatology show that poor diet, such as excessive consumption of sugar and trans fats, can accelerate the skin aging process.  

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Foods that are natural sunscreens

As the intensity of sunlight increases during the warmer months of the year, concerns about premature aging, skin blemishes, dryness, and inflammation increase. Along with the use of sunscreen and topical care, the role of nutrition in skin health is much more prominent, especially in the summer season.

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Brazilian Women Beauty Tricks That Reverse The Aging Process

  Brazilian women are famous for their beauty. They love soft, healthy hair, care a lot about their nails, and most of all — they believe in the power of natural beauty. Because they don’t really use much makeup or wear jewelry, they mostly rely on the beauty secrets that they have, and those that have been passed down generationally. ...

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