1-Walk with the naked feet on the grass: One of the ways to reduce stress is to walk with naked legs on the lawn. Touching the nature eliminates the stress, and all your mental problems and replaces your calm.
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10 antidepressant foods
1- Honey: Honey makes a suitable effect on the brain. Honey counters the low feelings of depression because of natural sugars contained in it. These sugars provide instant energy and stimulation to the brain and body thus shaking off this aspect of depression.
Read More »Ways to clear negative energy from your home
1- Clean the house: A mess and untidiness absorb negative energy. Every time you clean a place, you unconsciously remove negative energy.
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