Tag Archives: naghashi haie ziba va bavar nakardani ba asar angosht

1- To stay in shape, you only need to work out once or twice a week. For your workouts to produce real results, you should be exercising 3-5 times a week.

IRIS SCOTT FINE ART,New York artist Iris Scott (b. 1984) paints vivid oil paintings with just her fingertips. And where artists normally mix colors on a palette, Scott takes a different approach altogether: she purchases every tube of pigment Holbein makes. A hundred plus tubes are at arm’s length as Scott rapidly switches between colors. Having traded in brushes for ...