Tag Archives: mustard

  Forget spending time and money at your local spa. Follow these simple recipes and pamper yourself with the perfect homemade face mask.

Oatmeal Oatmeal is just about the best breakfast and any-time-of-day snack recommended by The Reflux Diet. It’s filling and doesn’t cause reflux. Even instant oatmeal with raisins is “legal” because the oatmeal absorbs the acidity of the raisins.