Tag Archives: mental

What is social anxiety? Social anxiety, sometimes known as social phobia, is an anxiety disorder that causes intense fear in social settings. People with this disorder have difficulty talking to people, meeting new people, and participating in social gatherings.

Consuming some popular foods every day can have negative psychological effects on some people. According to a report by the New York Post, experts have warned that some people may be particularly at risk and that these foods can affect their minds and psyches without them realizing it.

Mind wandering is a state in which a person’s mind wanders from focusing on the current topic to fantasizing or other thoughts. This phenomenon usually occurs spontaneously and without conscious control. For example, while studying or working, you may suddenly find yourself thinking about a memory, a future plan, or a completely unrelated topic. Rumination is a common symptom of ...

Identifying Emotional Dependency The first aspect we need to consider is this: Emotional dependency goes beyond relationships. It also commonly manifests itself in other social relationships: with friends, colleagues, family, and those around them. In general, it is a condition that can extend to almost any context.

Some types of rest that the body needs them