Tag Archives: heart

  Some sources describe eggs as a super-nutritious food, while others warn about their cholesterol content. This article attempts to provide a more detailed look at the effects of daily egg consumption on the body, based on scientific findings. If you also want to make an informed decision about this highly consumed food, stay tuned until the end of the ...

 Worst Foods For Your Heart: Did you know that heart disease is the leading cause of death in the U.S.? Scary, we know! Kick out these ticker-harming foods from your diet to improve your health for years to come.

1- Spinach: contains fiber, iron, folic acid and potassium that helps blood pressure regulation and heart health.