Some foods may lose their nutritional value after reheating and may even be harmful to eat. Here are some foods that are not recommended to be reheated
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How negative calorie food makes you lose weight?
Most people know that when trying to lose or gain weight, they need to consider their calorie intake. A calorie is the amount of energy stored in food or in body tissues. That’s why common weight loss advice focuses on consuming fewer calories or burning stored calories through physical activity.
Read More »Healthy skin starts on the plate
The skin, as the body’s largest protective organ, is not only affected from the outside but also from the inside, through nutrition. Recent studies published in the journal Clinical Dermatology show that poor diet, such as excessive consumption of sugar and trans fats, can accelerate the skin aging process.
Read More »A common food that makes you depressed
Consuming some popular foods every day can have negative psychological effects on some people. According to a report by the New York Post, experts have warned that some people may be particularly at risk and that these foods can affect their minds and psyches without them realizing it.
Read More »You will sleep restlessly at night? don’t eat these foods
A new study led by Professor Tore Nielsen of the University of Montreal, which examined more than 1,000 students in Canada, shows that factors such as eating habits, individual food sensitivities, and the time of eating can play a role in the quality of sleep at night and even nightmares.
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