Tag Archives: feet

Most people assume that foot pain or swelling is just a result of fatigue, aging, or standing for long periods of time, but the feet can be the first part of the body to signal serious health conditions like diabetes, circulatory disorders, heart disease, kidney problems, or hypothyroidism.

Did you know that after the age of 40, you lose about an inch of height per decade? Research shows that it’s normal to lose height as you age, but this process can be slowed down with proper nutrition and exercise.