Wearing a dress that’s skin-tight is a big mistake if you want to look thinner and taller. If a dress feels tight, if horizontal wrinkles are appearing (especially across the bust, hips, or thighs), or if lumps and bumps are clearly visible, the dress does not belong in your wardrobe.
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Full feeling foods for weight loss
Apples contain a secret-weapon when it comes to slowing digestion and creating that full feeling for longer—it’s called pectin
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