Tag Archives: Eat

One of the common beliefs in the world of nutrition is that in order to “increase metabolism” or keep the body’s calorie-burning engine running, you should eat something every two to three hours. But a new scientific review shows that this strategy has little effect on increasing the body’s energy consumption

For years, the quest to create healthy chips that don’t sacrifice taste for health has been stalled. Now, food scientists claim they’ve found a way to make delicious chips without oil by combining whole vegetables and a new cooking technology.

New research on dark chocolate and coffee suggests that a natural compound found in these foods may be linked to slowing the aging process. Eating dark chocolate in the afternoon with a cup of hot coffee or tea may do more than satisfy your cravings.

The logo for McDonald’s is the golden arches of the letter M on a red background.

19 Proven Ways to Lower Blood Pressure