Tag Archives: cola

Which is less harmful black or yellow soda?

Soft drinks are made up of water, sugar, flavorings, carbonic acid, phosphoric acid, additives, colorings, and preservatives. Iran ranks first in the world for soft drink consumption, with per capita soft drink consumption in the world being 10 to 12 liters, but in Iran it is more than 40 liters.

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Caffeine impacts on our body and brain

Coffee, tea, and cola are just three substances many of us look to for our daily caffeine fix. Most healthy adults can safely consume up to 400 milligrams of caffeine per day- an 8.4 oz can of RedBull contains about 80 milligrams of caffeine.

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