19 Proven Ways to Lower Blood Pressure
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Practical kitchen tools to make your breakfast faster
1- A double omelet maker: double omelet maker will make you two omelets for less energy than it takes you to make one on your own.
Read More »Caffeine impacts on our body and brain
Coffee, tea, and cola are just three substances many of us look to for our daily caffeine fix. Most healthy adults can safely consume up to 400 milligrams of caffeine per day- an 8.4 oz can of RedBull contains about 80 milligrams of caffeine.
Read More »Most Consumed Beverages in The World
10. Breast Milk Breast milk is the substance produced by the breasts (or mammary glands) of a human female for her offspring. Milk is the primary source of nutrition for newborns before they are able to eat and digest other foods. Babies are breastfed several times each and everyday, gulping down millions of ounces of milk across the entire globe ...
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