body Archives - newsoholic

Determine your body’s true age with these 4 movements

12,719

As we age, our bodies and minds become less efficient. Strides become shorter, stamina decreases, and focus and mental acuity deteriorate. However, this process is avoidable, and simple changes can slow down the rate of physical and cognitive decline.

95% Tattooed Man’s Shocking Transformation After Removal

10,222

A man who was tattooed on 95 per cent of his body has revealed what he looks like after having five excruciating surgeries to remove his ink.

Build a More Attractive Body: The Best 7 Foods You Should Eat

23,435

Building an attractive physique is not just about rigorous exercise routines; nutrition plays an equally significant role in shaping your body. While training builds muscle, fuels metabolism, and sheds fat, a well-chosen diet enhances these effects, enabling optimal recovery, muscle growth, and fat reduction.