Tag Archives: blood sugar

Prediabetes occurs when blood sugar levels are higher than normal but have not yet reached the stage of diabetes. This condition is usually defined by two indicators: impaired fasting glucose and impaired glucose tolerance. Both indicate that the body is having difficulty processing and controlling blood sugar.

Cantaloupe is a great fruit for hot summer days and plays an effective role in heart health, kidney health, pregnancy and even blood sugar regulation. Cantaloupe contains carbohydrates (sugar), protein and water, with 34 calories per 100 grams of cantaloupe fruit, making it one of the fruits suitable for a weight loss diet.

Many people complain that despite following a diet, they still gain weight or have difficulty losing weight. But what is less well-known is the role of blood sugar fluctuations in weight gain.