Tag Archives: banana

Amazing benefits of green bananas

Green bananas are bananas that are not yet fully ripe and are still green in color. These bananas usually have a more bitter taste and the starch in them is somewhat beneficial for the digestive system. Green bananas are considered a healthy food source due to their high levels of resistant starch. . Unripe bananas have certain properties and properties ...

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Foods That Fight Acid Reflux

Oatmeal Oatmeal is just about the best breakfast and any-time-of-day snack recommended by The Reflux Diet. It’s filling and doesn’t cause reflux. Even instant oatmeal with raisins is “legal” because the oatmeal absorbs the acidity of the raisins.

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