The Jerabek Social Anxiety Inventory was developed by Ilina Jerabek in 1996 to measure social anxiety. The instrument has 25 5-choice questions with the options almost always, most of the time, sometimes, rarely, almost never.
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What is social anxiety?
What is social anxiety? Social anxiety, sometimes known as social phobia, is an anxiety disorder that causes intense fear in social settings. People with this disorder have difficulty talking to people, meeting new people, and participating in social gatherings.
Read More »Things You Wouldn’t Think of but Are Signs of Anxiety
Things You Wouldn’t Think of but Are Signs of Anxiety
Read More »What happens to the body with 8 hours of sitting per day
Human spinal cord forms S to better tolerate stress. In sitting position, shape S changes to C. When the person is bent, the abdominal muscles become weak and without exercise it can hardly hold the body in shape and form properly.
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