Tag Archives: AGE

Do your feet get shorter as you age?

Did you know that after the age of 40, you lose about an inch of height per decade? Research shows that it’s normal to lose height as you age, but this process can be slowed down with proper nutrition and exercise.

Read More »

9 things Only Women Over 40 Know

 THE THINGS ONLY WOMEN OVER 40 KNOW Getting older gets a bum rap. Sure, when you cross the threshold into your 40s, your wrinkles become more pronounced, your hangovers get a little more intense, and your menstrual cycle may start to get a little wacky.

Read More »