1- Honey: Honey makes a suitable effect on the brain. Honey counters the low feelings of depression because of natural sugars contained in it. These sugars provide instant energy and stimulation to the brain and body thus shaking off this aspect of depression.
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9 Terrible Things That Happen to your body when You Eat too much Sugar
1- Weight gain- Sugary foods are full of calories but will do little to satiate your hunger.
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