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Cantaloupe is rich in vitamins A and C. Cantaloupe is also known by names such as Persian melon, sugar-seed melon, and bitter melon. Cantaloupe is also rich in vitamins including vitamin A, beta-carotene, vitamin B1, vitamin B2, vitamin B6, vitamin B9, vitamin C, and vitamin K. Cantaloupe is also rich in minerals such as potassium, calcium, iron, magnesium, phosphorus, and zinc.
It is sweet but regulates blood sugar!
Cantaloupe is rich in vitamins A and C. Cantaloupe is also known by names such as Persian melon, sugar-seed melon, and bitter melon. Cantaloupe is also rich in vitamins including vitamin A, beta-carotene, vitamin B1, vitamin B2, vitamin B6, vitamin B9, vitamin C, and vitamin K. Cantaloupe is also rich in minerals such as potassium, calcium, iron, magnesium, phosphorus, and zinc.