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Sweating when you have a cold can lead to dehydration, especially if you don't drink enough fluids. The loss of water and electrolytes can cause more fatigue, headaches, and a weakened immune system. Also, if you're exposed to cold air after sweating, you're at greater risk of worsening cold symptoms and developing secondary infections.
Does sweating make your cold go away faster?
Sweating when you have a cold can lead to dehydration, especially if you don't drink enough fluids. The loss of water and electrolytes can cause more fatigue, headaches, and a weakened immune system. Also, if you're exposed to cold air after sweating, you're at greater risk of worsening cold symptoms and developing secondary infections.