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Such as apples, pears, jujubes, almonds, honey, red and orange vegetables and dark greens such as beets, pomegranates, lemons, carrots, and turmeric. It is also important to observe hygiene measures such as washing hands before eating and drinking or using a suitable mask in many places.
Avoid these 3 everyday mistakes to stay healthy
Such as apples, pears, jujubes, almonds, honey, red and orange vegetables and dark greens such as beets, pomegranates, lemons, carrots, and turmeric. It is also important to observe hygiene measures such as washing hands before eating and drinking or using a suitable mask in many places.