newsoholic Time to become News Oholic!
Another consequence of inertia is overweight. When you spend a lot of time, your metabolism decreases, your body burns less calories and saves more fat. When you sit down, the body fat loss decreases by 90%. Therefore, we need to have an active lifestyle for having the ideal weight.
What happens to the body with 8 hours of sitting per day
Another consequence of inertia is overweight. When you spend a lot of time, your metabolism decreases, your body burns less calories and saves more fat. When you sit down, the body fat loss decreases by 90%. Therefore, we need to have an active lifestyle for having the ideal weight.