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If you have digestive problems, such as irritable bowel syndrome, red onions may cause bloating or gas in your stomach and intestines. If you are not allergic or sensitive to white onions, they are relatively harmless and are even easier to digest than red onions for people with digestive problems.
Should we eat white or red onions?
If you have digestive problems, such as irritable bowel syndrome, red onions may cause bloating or gas in your stomach and intestines. If you are not allergic or sensitive to white onions, they are relatively harmless and are even easier to digest than red onions for people with digestive problems.