newsoholic Time to become News Oholic!
Red onions are also a rich source of quercetin, an antioxidant that has been shown in various studies to reduce inflammation, prevent cell damage, inhibit the growth of cancer cells, and even lower blood pressure and cholesterol. They also contain potassium and phosphorus, which play a role in bone and tooth formation and production.
Should we eat white or red onions?
Red onions are also a rich source of quercetin, an antioxidant that has been shown in various studies to reduce inflammation, prevent cell damage, inhibit the growth of cancer cells, and even lower blood pressure and cholesterol. They also contain potassium and phosphorus, which play a role in bone and tooth formation and production.