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More than a third of U.S. adults don't get enough sleep, which could explain why many turn to liquid sources of energy for their morning and afternoon jolts. Energy drinks are also on the rise, though. According to the National Coffee Association, roughly 62 percent of Americans drink coffee every day, but there's another source of caffeine worth considering in your rotation: Matcha.
Green tea or Matcha?
More than a third of U.S. adults don't get enough sleep, which could explain why many turn to liquid sources of energy for their morning and afternoon jolts. Energy drinks are also on the rise, though. According to the National Coffee Association, roughly 62 percent of Americans drink coffee every day, but there's another source of caffeine worth considering in your rotation: Matcha.