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Eat less salt, limit animal protein, and avoid foods high in oxalates, such as spinach and peanuts. Choose plant-based protein sources, such as beans, lentils, and tofu.
These drinks are known to be experts in pulverizing kidney stones
Eat less salt, limit animal protein, and avoid foods high in oxalates, such as spinach and peanuts. Choose plant-based protein sources, such as beans, lentils, and tofu.