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Many people don't know this important fact, but inactivity also causes blood sugar levels to spike and drop because it prevents the body from properly utilizing excess sugar. However, regular physical activity helps stabilize blood sugar levels.
An important cause of obesity that many people don’t even think about
Many people don't know this important fact, but inactivity also causes blood sugar levels to spike and drop because it prevents the body from properly utilizing excess sugar. However, regular physical activity helps stabilize blood sugar levels.