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"We know a bit about things that affect dream recall and make for more nightmares," says Deirdre Barrett, Ph.D., assistant clinical professor of psychiatry at Harvard Medical School in Boston, MA, and author of The Committee of Sleep. So here, are some surprising things that can influence what pops up in your dreams or how likely you are to remember them.
How to Have Good Dreams
"We know a bit about things that affect dream recall and make for more nightmares," says Deirdre Barrett, Ph.D., assistant clinical professor of psychiatry at Harvard Medical School in Boston, MA, and author of The Committee of Sleep. So here, are some surprising things that can influence what pops up in your dreams or how likely you are to remember them.