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But new scientific research shows that there is no direct, strong link between egg consumption and increased LDL cholesterol in most healthy people. The human body naturally regulates the amount it produces based on the cholesterol it receives from its diet. In fact, in most cases, as cholesterol intake increases, the body reduces its own production.
Daily Eggs, Cholesterol Killer or Victim of Misconception?
But new scientific research shows that there is no direct, strong link between egg consumption and increased LDL cholesterol in most healthy people. The human body naturally regulates the amount it produces based on the cholesterol it receives from its diet. In fact, in most cases, as cholesterol intake increases, the body reduces its own production.