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70-million-year-old dinosaur egg was full of crystals!

Paleontologists in China have discovered a rare example of a “natural dinosaur geode” by discovering a 70-million-year-old dinosaur egg whose interior is filled with sparkling calcite crystals instead of an embryo, a discovery that could provide new clues about ancient environmental conditions.

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A beneficial herb that hydrates your skin

Eucalyptus isn’t just good for koalas, experts say, as this Australian plant can help hydrate dry skin and relieve joint pain. Commonly used in aromatherapy, the oil may also help strengthen the outer layer of the skin and retain moisture.

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Do your feet get shorter as you age?

Did you know that after the age of 40, you lose about an inch of height per decade? Research shows that it’s normal to lose height as you age, but this process can be slowed down with proper nutrition and exercise.

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Lose belly fat with these easy snacks

Visceral fat is located deep in the abdominal cavity and, unlike subcutaneous fat, which is located under the skin and can be felt with the hand, this type of fat covers internal organs such as the liver and intestines. Under normal conditions, this fat acts as a source of energy storage and protection for internal organs.

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