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However, too much visceral fat can be dangerous to your health. This visceral fat releases inflammatory compounds that can disrupt your health and, over time, increase your risk of chronic diseases like type 2 diabetes, heart disease, metabolic syndrome, and other problems.
Lose belly fat with these easy snacks
However, too much visceral fat can be dangerous to your health. This visceral fat releases inflammatory compounds that can disrupt your health and, over time, increase your risk of chronic diseases like type 2 diabetes, heart disease, metabolic syndrome, and other problems.