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So, first-weekend fatigue isn't just an unpleasant feeling; it can have real and potentially dangerous effects on physical and mental health, even for those who have been away from the workplace for years. Perhaps Garfield, the famous cartoon cat who hated the start of the week, had a profound point. By better understanding this phenomenon and adopting simple solutions, we can start our week with more health and energy.
Why do we experience double stress at the beginning of the week?
So, first-weekend fatigue isn't just an unpleasant feeling; it can have real and potentially dangerous effects on physical and mental health, even for those who have been away from the workplace for years. Perhaps Garfield, the famous cartoon cat who hated the start of the week, had a profound point. By better understanding this phenomenon and adopting simple solutions, we can start our week with more health and energy.