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Regulates blood sugar: Green bananas can help regulate blood sugar due to their resistant starch and fiber content. This is very important for people with diabetes or sugar problems. Consuming green bananas gradually raises blood sugar levels and prevents severe fluctuations in blood sugar.
Amazing benefits of green bananas
Regulates blood sugar: Green bananas can help regulate blood sugar due to their resistant starch and fiber content. This is very important for people with diabetes or sugar problems. Consuming green bananas gradually raises blood sugar levels and prevents severe fluctuations in blood sugar.