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Another important point that this pain fellowship pointed out is the negative impact of caffeine on sleep quality if consumed late in the day. Insufficient and poor-quality sleep is one of the main factors in exacerbating chronic pain such as back pain. Anxiety and muscle spasms caused by excessive caffeine consumption can also contribute to this problem.
The secret of the connection between coffee and back pain
Another important point that this pain fellowship pointed out is the negative impact of caffeine on sleep quality if consumed late in the day. Insufficient and poor-quality sleep is one of the main factors in exacerbating chronic pain such as back pain. Anxiety and muscle spasms caused by excessive caffeine consumption can also contribute to this problem.