Intrusive thoughts are those thoughts that enter the mind without invitation and sometimes have no connection to the person’s personality or values, and we don’t know how to get rid of them. These thoughts are most often caused by stress, anxiety, fatigue, and psychological pressure.

Men’s brains may shrink faster than women’s brains, and women’s brains may remain metabolically younger. However, the relationship between brain metabolic age, structural volume, and risk of neurological disease is complex and cannot be predicted definitively.

Sometimes the best thing we can do for others when they are in distress is to just listen and understand. We can offer the gift of comfort and empathy by simply saying a few simple words.

Weight gain and obesity are complex problems influenced by factors such as lifestyle, unhealthy diet, physical inactivity, genetics, and even psychological stress. In the meantime, losing weight and preventing obesity requires fundamental changes in individual, social, and economic behaviors.