A common condition health care providers see among patients in their 50s is high blood pressure, which is a major risk factor for heart disease and stroke.​ ​One reason high blood pressure is so prevalent in this age group is that the vascular system changes as we age. Arteries become less elastic, and the pressure inside them builds. The extra weight ...

One of the world’s most expensive hotels, Laucala Island is the epitome of luxury tropical living. Hidden within the palms are 25 private villas, each with its own infinity pool.  

“The seven habits that prevent depression” may sound like a headline for a clickbait listicle, but it’s actually the conclusion of an evidence-based article just published in the journal, Nature Mental Health. Using data from the large UK Biobank, the nine-year investigation found that sticking to a healthy lifestyle—like eating well, exercising, and staying socially active—can significantly lower the risk of depression, regardless of genetic ...

During a summer vacation in Canada on Cape Breton Island, you’ll enjoy the coastal life, eat fresh seafood, and admire the scenery. The Cabot Trail is an excellent place to view the ocean and spend some time outdoors. Guided bicycle tours are another enjoyable way to explore this area. You can also see the area’s natural wildlife on a guided ...

Alcohol contributes to about 6% of all cancers and 4% of cancer deaths worldwide