MahdisM

7 Lifestyle Habits Cut Risk of Depression by 57 Percent, Study Finds

“The seven habits that prevent depression” may sound like a headline for a clickbait listicle, but it’s actually the conclusion of an evidence-based article just published in the journal, Nature Mental Health. Using data from the large UK Biobank, the nine-year investigation found that sticking to a healthy lifestyle—like eating well, exercising, and staying socially active—can significantly lower the risk of depression, regardless of genetic ...

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Where to Travel in Summer 2024: Exploring Canada’s Hidden Gems!

During a summer vacation in Canada on Cape Breton Island, you’ll enjoy the coastal life, eat fresh seafood, and admire the scenery. The Cabot Trail is an excellent place to view the ocean and spend some time outdoors. Guided bicycle tours are another enjoyable way to explore this area. You can also see the area’s natural wildlife on a guided ...

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Unlocking the Ozempic Enigma: Celebrities’ Secret to Weight Loss Revealed!

Ozempic, approved in 2017 for treating type 2 diabetes, has a higher weight-loss dose called Wegovy, sanctioned in 2021. Both contain semaglutide, requiring weekly injections. They boost the appetite-suppressing hormone GLP-1 to regulate blood sugar. Despite FDA approval for diabetes, Ozempic is prescribed off-label for weight loss, often not covered by insurance. The off-label use faces challenges, as insurers might ...

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